Hospital Notes 3

2024-01-20
1 min read

What con I do to remove stress?

Immediately (top 3)

1. Only review legal documents in evening

2. Go to public place for 1 hr. 2x week

  1. Apply for personal loans

  2. Return calls from recruiters - plan to leave Seattle when divorce is finalized

  3. Watch move one night a week

6. Take 30 min. walk each evening.

  1. Prepare most meals at home-take lonch daily and make night before

Longer Term (top 3)

1. Live alone.

2. Nevery share financial accounts w/ anyone

  1. Get 30 min. exercise daily.

  2. Meet I good friend

  3. Join 1 regular group onlive on or face-to-face

  4. Move to another. to see my city-1 - I’m only in Seatle daughter, and since that’s no longer happening I have reason to be here.

7. Have lots of time to myself for whatever to hobbies I want to do.