Hospital Notes 3
2024-01-20
1 min read
What con I do to remove stress?
Immediately (top 3)
1. Only review legal documents in evening
2. Go to public place for 1 hr. 2x week
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Apply for personal loans
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Return calls from recruiters - plan to leave Seattle when divorce is finalized
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Watch move one night a week
6. Take 30 min. walk each evening.
- Prepare most meals at home-take lonch daily and make night before
Longer Term (top 3)
1. Live alone.
2. Nevery share financial accounts w/ anyone
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Get 30 min. exercise daily.
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Meet I good friend
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Join 1 regular group onlive on or face-to-face
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Move to another. to see my city-1 - I’m only in Seatle daughter, and since that’s no longer happening I have reason to be here.
7. Have lots of time to myself for whatever to hobbies I want to do.